Parmesan Roasted Carrot Fries

Prep Time: 10 minutes Cook Time: 20 minutes
Total Time: 30 minutes Servings: 6
Sweet roasted carrot fries covered with crispy parmesan
2 pounds carrots, peeled and sliced into 1/4 in
thick ‘fries’
1 tablespoon oil
salt and pepper to taste
1/2 cup parmigiano reggiano (parmesan
cheese), grated

  1. Gently toss the carrot fries in the oil, salt and
    pepper, sprinkle on the cheese and mix to
    coat before spreading on them in a single
    layer on a silicon mat or parchment paper lined
    baking sheet.
  2. Roast in a a preheated 425F/220C oven until
    tender and lightly charred, about 16-20
    minutes, mixing half way through.
    Note: I use a mandolin to easily slice the carrots into fries.
    Option: Serve with chipotle mayo! (1/2 cup mayo and 1-2
    chipotle chilies in adobe pureed in a food processor
    with an optional splash of lime juice.)
    Nutrition Facts: Calories 119, Fat 5g (Saturated 1g, Trans 0),
    Cholesterol 6mg, Sodium 233mg, Carbs 14g (Fiber 4g,
    Sugars 7g), Protein 4g

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